Mon: 4 miles
Tue: off
Wed: 4 miles
Thu: off
Fri: 4 miles
Sat: off
Sun: 5.77 miles
Total: 17.77 miles
That is the most miles I have run in a week since I have been seeing my doctor. Too bad that my back, both upper and lower, hurt like hell most of the week. All the miles were easy miles.
I'm still in a sensitive state when it comes to my back pain. Not sure what to think about it right now. I have another doctor appointment this evening. I am halfway done with the expected treatment. They will take some x-rays and other tests to determine the progression I have made. I'm curious to see what the results are because I do not feel good right now, physically or mentally.
I want to be pain free before increasing mileage and/or adding another day. I am sure my doctor is going to share this view. How long is that going to take??? Man, I am frustrated.
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